Dream Shot (Original)
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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Below average
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
AI Summary
Sentiment breakdown
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Ingredient science
Cross-referenced with PubMed & Examine.com
Tart cherry juice has good evidence for reducing muscle soreness after hard exercise and some for sleep; its 16g of natural sugar is also the main difference from the No Sugar version.
3g before bed is the amount used in small human trials, which found better subjective sleep quality and less morning fatigue without next-day grogginess.
A magnesium form designed to reach the brain; early studies suggest benefits for sleep and cognition, but larger trials are still needed.
200mg is the typical studied dose; it promotes relaxation without sedation and may help sleep onset.
Rice-derived peptides studied for relaxation and sleep; human evidence is limited.
Ashwagandha has good evidence for stress and sleep at 300–600mg of standardized extract; this 100mg dose is on the low side.
Contributes to replacing electrolytes after training; a modest amount alongside normal food intake.
Needed to make serotonin and melatonin; extra B6 is unlikely to improve sleep in people who already get enough.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: not stated
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: not stated
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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