Fluid

Tactical Electrolyte Tablets

4.7 out of 5· 50 reviews at The FeedHydration
$0.70per tablet · $6.95 for 10
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Used for: endurance athletes

Per tablet
1g
Carbs
320mg
Sodium
10
Calories
✓ Informed SportGluten-freeDairy-freeNothing flagged in ingredients

Summary

Fluid Tactical Electrolyte Tablets is a hydration product with 320mg of sodium per serving.

Strengths

  • Batch-tested for banned substances (Informed Sport).
  • Key ingredients are well supported by research.

Weaknesses

  • No major weaknesses.

Why it scores 77

How scoring works →
Science20/25
Transparency19/25
Value16/20
Athlete experience13/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium320mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Potassium160mg
~ Likely

An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.

Magnesium30mg
~ Likely

Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.

Calcium15mg
~ Likely

An electrolyte and bone mineral; sweat losses are small compared with sodium.

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