Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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Above average — minor trade-offs worth knowing about
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
3g before bed is the amount used in small human trials, which found better subjective sleep quality and less morning fatigue without next-day grogginess.
Tart cherry has good evidence for reducing muscle soreness and some for sleep, but most studies use juice or larger concentrate doses than this 480mg extract.
A magnesium form designed to reach the brain; early studies suggest benefits for sleep and cognition, but larger trials are still needed.
200mg is the typical studied dose; it promotes relaxation without sedation and may help sleep onset.
Rice-derived peptides studied for relaxation and sleep; human evidence is limited.
Ashwagandha has good evidence for stress and sleep at 300–600mg of standardized extract; this 100mg dose is on the low side.
Needed to make serotonin and melatonin; extra B6 is unlikely to improve sleep in people who already get enough.
1 of 5 standards Pello tracks · Third-party tested for banned substances
Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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