Dream Shot
Dream Shot

Dream Shot (No Sugar)

★★★★☆
4 / 5·722 reviews at The FeedSupplement

Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.

$49.99for 12 servings· $4.17 per shot
Where to buy

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Used for: post-workout recovery and sleep and recovery and general health
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Dream Shot
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2 products on Pello, all supplement.

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722
Reviews at The Feed
1
Quality standards
7
Key ingredients
Pello Score™

Good

Above average — minor trade-offs worth knowing about

61
Science18/25
Transparency16/25
Value6/20
Athlete experience13/20
Quality8/10

Independent analysis No brand partnerships

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Ingredient science

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
L-Glycine3000mg
~ Likely

3g before bed is the amount used in small human trials, which found better subjective sleep quality and less morning fatigue without next-day grogginess.

CherryPURE® Tart Cherry (Prunus cerasus)480mg
~ Likely

Tart cherry has good evidence for reducing muscle soreness and some for sleep, but most studies use juice or larger concentrate doses than this 480mg extract.

Magtein® Magnesium L-Threonate72mg magnesium (from 1,000mg)
~ Likely

A magnesium form designed to reach the brain; early studies suggest benefits for sleep and cognition, but larger trials are still needed.

L-Theanine200mg
~ Likely

200mg is the typical studied dose; it promotes relaxation without sedation and may help sleep onset.

PeptiSleep® (brown rice peptides)250mg
~ Likely

Rice-derived peptides studied for relaxation and sleep; human evidence is limited.

Ashwagandha Root Extract (4:1)100mg
~ Likely

Ashwagandha has good evidence for stress and sleep at 300–600mg of standardized extract; this 100mg dose is on the low side.

Vitamin B6 (Pyridoxine HCl)25mg
~ Likely

Needed to make serotonin and melatonin; extra B6 is unlikely to improve sleep in people who already get enough.

Quality standards

What these mean →

1 of 5 standards Pello tracks · Third-party tested for banned substances

Tested for sport

  • Tested for substances banned in sport, with the formula and label reviewed and the manufacturing facilities inspected.

  • Informed Sport
  • Cologne List

Food & sourcing

  • USDA Organic
  • Non-GMO Project Verified

Diet claims

  • Vegan: not stated

    Brand or retailer label claim, not a certification.

  • Gluten-free: not stated

    Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.

  • Dairy-free: not stated

    From the allergen list, where one is available.

Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.

Transparency & Sources

100
High transparency
1 certification · 722 reviews at The Feed
The Feed
722 reviewsmedium
NSF Certified for Sport
1 certificationhigh

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