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9 products on Pello, mainly energy gel, carbohydrate mix and energy bar.
Notable weaknesses in one or more pillars
Independent analysis No brand partnerships
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Cross-referenced with PubMed & Examine.com
Buffers acid build-up during hard efforts of roughly 1–10 minutes. Studies use about 0.2–0.3g per kg of body weight, which is why it comes in sizes: System 12 suits roughly 40–60kg and System 25 roughly 85–125kg. Stomach upset is the main side effect, so trial it in training.
Carbohydrate included with the bicarbonate; taking bicarbonate with carbohydrate may help reduce stomach upset.
0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Submitted by athletes on Pello, separate from the retailer rating at the top of the page.
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