Science in Sport
Science in Sport

SiS Hydro Tablets

4.7 out of 5· 533 reviews at The FeedHydration
$0.75per tablet · $14.99 for 20
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Used for: endurance athletes

Per tablet
0.7g
Carbs
345mg
Sodium
75mg
Caffeine
7
Calories
✓ Informed SportVeganGluten-freeDairy-freeNothing flagged in ingredients

Summary

Science in Sport SiS Hydro Tablets is a hydration product with 345mg of sodium per serving.

Strengths

  • Key ingredients are well supported by research.
  • Batch-tested for banned substances (Informed Sport).

Weaknesses

  • No major weaknesses.

Why it scores 84

How scoring works →
Science25/25
Transparency19/25
Value16/20
Athlete experience15/20
Quality9/10

Independent analysis No brand partnerships

The details

Cross-referenced with PubMed & Examine.com

✓No flagged ingredients detected
Sodium345mg
✓ Proven

Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.

Caffeine (select flavors)75mg
✓ Proven

Around 3mg per kg of body weight reliably improves endurance performance and focus; count all caffeine sources across the day.

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