This product contains 1 disputed ingredient: Rutaecarpine. Evidence is mixed or doses are undisclosed — see the ingredient science section below for details.
Sleep & Recovery (Melatonin Free)
Rating and review count from The Feed's customers. Pello community reviews are submitted separately on Pello.
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19 products on Pello, mainly performance, recovery and mineral.
- Insufficient data
- →1 disputed ingredient — check label
Average
Meets the basics — check individual pillar scores
Independent analysis No brand partnerships
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Ingredient science
Cross-referenced with PubMed & Examine.com
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
Zinc supports immune function and tissue repair; athletes lose some in sweat. Helpful if your diet is low in it.
An amino acid used to build collagen and studied for sleep quality; the benefits seen in studies are modest.
Tart cherry has good evidence for reducing muscle soreness after hard exercise and some for sleep quality, mostly from studies using juice or concentrate.
An amino acid from tea that promotes relaxation without sedation; 200mg is the typical studied dose and may help sleep quality.
A plant compound marketed to clear caffeine faster before sleep; human evidence is very limited.
Quality standards
What these mean →0 of 5 standards Pello tracks · No third-party banned-substance testing listed
Tested for sport
- NSF Certified for Sport
- Informed Sport
- Cologne List
Food & sourcing
- USDA Organic
- Non-GMO Project Verified
Diet claims
- Vegan: not stated
Brand or retailer label claim, not a certification.
- Gluten-free: yes
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
- Dairy-free: yes
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
Transparency & Sources
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