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Used for: endurance athletes
Science in Sport SiS HYDRO+ is a hydration product with 350mg of sodium per serving.
Independent analysis No brand partnerships
Cross-referenced with PubMed & Examine.com
Sodium is the main electrolyte lost in sweat; replacing it supports fluid balance in long or hot sessions.
An electrolyte involved in muscle and nerve function; sweat losses are much smaller than sodium's.
Magnesium supports muscle and nerve function and sleep; many athletes fall short of the recommended intake. Supplementing helps mainly when intake is low. Glycinate and malate forms are well absorbed and gentle on the stomach.
An electrolyte and bone mineral; sweat losses are small compared with sodium.
Chloride is lost in sweat along with sodium, and is usually replaced along with it, as sodium chloride.
Supports immune function and acts as an antioxidant; moderate doses may reduce colds during heavy training, while very high doses may blunt training adaptations.
Involved in energy metabolism and making neurotransmitters; supplementing helps only if intake is low.
Needed for red blood cells and nerve function; especially relevant for vegans and vegetarians.
1 of 5 standards Pello tracks · Third-party tested for banned substances
Every batch is tested for substances banned in sport before it's released for sale.
Check in the Informed Sport product search ↗Brand or retailer label claim, not a certification.
Brand or retailer label claim. In the US a gluten-free label means under 20 ppm gluten.
From the allergen list, where one is available.
Certifications are as listed on the product's page at The Feed. NSF Certified for Sport is also checked against NSF's own database. Certifications can lapse, so check the certifier's search before you rely on one, especially if you're drug tested.
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